Postpartum Physical Therapy Class

About This Event

You’re invited to a free, online postpartum PT class

We’re excited to invite you to our free postpartum physical therapy class, which is open to everyone!* You can take this class while still pregnant, or after you have your little one.

We also offer a free Pregnancy Physical Therapy Class, which you can attend before you deliver.

Meet your Physical Therapist

Madeleine Luedke PT, DPT

Madeleine is an experienced physical therapist located at Aspirus St. Luke’s Hermantown Clinic.

Learn More About Her

Topics covered:

• The basics of pelvic floor and therapy
• Postpartum care
• Breathing for pelvic floor health
• Scar healing (cesarean and perineal scar tissue)
• Returning to intimacy, exercise and day-to-day tasks
• Newborn care
• Guidance on movement prior to 6-week postpartum check-up
• Postures for parenting activities
• Guidance on when to see a pelvic floor therapist

Registration is required. We’ll send the Zoom link to the email you provide during registration.

Questions? We’re here to help! Please contact us at 218.249.4608.

*Preference will be given to residents of the St. Luke’s service region.