Gentle Yoga for Patients at St. Luke's Lakeview Building
About This Event
Yoga offers many potential benefits for patients, including improved sleep, increased appetite, more energy, less pain, reduced anxiety and a sense of empowerment. Yoga instructors will guide participants through slow, gentle movements and poses, with an emphasis on breathing and listening to the body. The class will also include time for guided meditation and relaxation. Instructors encourage all participants to do only what feels good—no special skills or abilities needed.
For more information, call 218.249.5468” and the new website does not have a phone number listed under the event.
Tuesdays, 5-6 p.m.
St. Luke's Regional Cancer Center
St. Luke's Lakeview Building, Suite 101
1001 East Superior Street, Duluth
- Registration Cost: Free
- Registration Information: No Registration Required