Click here to read St. Luke's Proctor Fitness Center's most recent newsletter.
This issues' highlights include:
- New fitness class: Reps and Sets
- How to use weight machines
- A healthy recipe for overnight oats
- Spring mental wellness tips
- How to create your own Tabata workout
- Other inspirations for your health journey!
If you have questions, call 218.249.6296 or email ProctorFitnessCenter@slhduluth.com