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Click here to read St. Luke's Proctor Fitness Center's most recent newsletter.

This issues' highlights include:

  • Updates on membership pricing at the Center
  • A workout to do with a friend
  • A healthy recipe for cauliflower pilaf
  • Why sleep is crucial for weight loss
  • Fast facts on muscle atrophy
  • Other inspirations for your health journey!

If you have questions, call 218.249.6296 or email