Click here to read St. Luke's Proctor Fitness Center's most recent newsletter.
This issues' highlights include:
- Updates on membership pricing at the Center
- A workout to do with a friend
- A healthy recipe for cauliflower pilaf
- Why sleep is crucial for weight loss
- Fast facts on muscle atrophy
- Other inspirations for your health journey!
If you have questions, call 218.249.6296 or email ProctorFitnessCenter@slhduluth.com