Gentle Yoga for Patients at St. Luke's Denfeld Medical Clinic
About This Event
In following CDC recommendations regarding gatherings, St. Luke’s has cancelled all support groups, community events and community educational offerings and will reevaluate following additional CDC guidelines.
Yoga offers many potential benefits for patients, including improved sleep, increased appetite, more energy, less pain, reduced anxiety and a sense of empowerment. Yoga instructors will guide participants through slow, gentle movements and poses, with an emphasis on breathing and listening to the body. The class will also include time for guided meditation and relaxation. Instructors encourage all participants to do only what feels good—no special skills or abilities needed.
Thursdays, 4:45 - 5:45 p.m.
St. Luke's Denfeld Medical Clinic
4702 Grand Avenue, Duluth
- Registration Cost: Free
- Registration Information: No Registration Required