Skill Building for Relaxation
About This Event
Skill Building for Relaxation is a group for patients of St. Luke's Regional Cancer Center. It offers simple, user-friendly strategies by a licensed psychologist to help reduce physical or emotional stress, depressive symptoms and/or anxiety. The strategies can be used anytime, anywhere and are powerful ways of relaxing both mind and body.
Patient family members and other support persons are encouraged to join the patient for the class.
For more information or to register, please contact Jane Smalley at 218.249.5458 or Shelly Morrison at 218.249.3020.
- Registration Cost: Free
- Registration Information: No Registration Required