Spring Forest Qigong is designed to help patients manage and reduce their
stress, help heal physical and emotional pain, and enhance the quality
of their life and those around them. The practice involves a classroom
setting style of teaching similar to a yoga class. In the class the instructor
leads the participants through a series of exercises based on five different
movements. These movements are aimed at effecting different aspects of
the body and mind with an overall goal to promote a healthier and happier
life through a balanced approach to all aspects of the body.
Free weekly classes on Wednesdays from 5-6:30 p.m.
Open to all patients.
St. Luke's Lakeview Building
1001 East Superior Street, 4th floor
For more information, call