Health Education

Spring Forest Qigong

Spring Forest Qigong is designed to help patients manage and reduce their stress, help heal physical and emotional pain, and enhance the quality of their life and those around them. The practice involves a classroom setting style of teaching similar to a yoga class. In the class the instructor leads the participants through a series of exercises based on five different movements. These movements are aimed at effecting different aspects of the body and mind with an overall goal to promote a healthier and happier life through a balanced approach to all aspects of the body.

Free weekly classes on Wednesdays from 5-6:30 p.m.

Open to all patients.

St. Luke's Lakeview Building

1001 East Superior Street, 4th floor

For more information, call 218.249.3081.

Dates:
January 18, 2017 5:00pm - 6:30pm
January 25, 2017 5:00pm - 6:30pm
February 1, 2017 5:00pm - 6:30pm
February 8, 2017 5:00pm - 6:30pm
February 15, 2017 5:00pm - 6:30pm
Price: Free
Location: St. Luke's Lakeview Building
Room: 4th Floor Lobby
Registration Type: No Registration Required
Address: 1001 East Superior Street
Duluth, MN 55802
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St. Luke’s, 915 East First Street, Duluth, MN 55805
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